Eye Care Tips

Every one takes care of health and other organs of the body, but we neglect to take care of the one of the most important organ of our body that is our eyes. We take care of the eyes only when some problem occurs.

Here are some simple eye care tips which we can easily follow:
Include green and leafy vegetables in your diet. Include the fruits which contain vitamin A, C and E in your diet. These vitamins are very good for our eyes. In order to deal with the problem of dryness in eyes fatty acids are very effective. Include the food items which contain fatty acids in your diet. Diet plays very important part for developing good eye sight. Many eye problems are caused by the deficiency of vitamins.

In order to clean eyes keeps splashing some water after regular interval of eyes it helps to remove strain from the eyes also keeps eyes clean. Cuts of cucumber, Tomato help relax your eyes. There are many medicines and eye drops available in the market which solves all kind of eye problem very effectively. Biamatoprost is one the very effective eye drop available which helps to solve the problem of Glaucoma. This drop also helps in the growth of eyelashes which plays very vital role in the protection of eyes.