Hair is the most important part of Human Body. Hair plays the important role in the appearance of Human beauty. Now a day's short hair is like the old fashion now everybody wants long and shiny hair. Today the trend is of the Long and Thick hair.
However, how to make long and thick hair is the big question.
The answer is you have to take a proper care while growing a long hair. You should understand the hair and its growth. The good healthy hair is a result of the right level of the oxygen. For the last long healthy hair, there should be proper nourishment available. For the strong and lustrous hair, there should be proper supply of natural vitamins, proteins, amino acids and other nutrients.
Poor nutritional balance makes your hair unhealthy. There are lot of reasons for the unbalanced nutrition like busy lifestyle, unhealthy eating habits and lot more. For the long and thick hair, proper balanced diet is must. In your diet try to include the leafy vegetables. Drink plenty amount of water such that there should be proper flow of blood circulation to the hair scalp.
You should choose the proper hair product such that it can fight with the DTH (Di-hydro-testosterone).
Gently massage your hair with the proper oil. Try to use almond or olive oil because they contain high nutrients, which make our hair long and thick.
For the lustrous and shinny hair, a little care will help a lot.
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